FKA Herbal Studies (But I Also Believe in Vaccines)
A personal reference guide to herbs I'm researching, assessed through a scientific lens, drawing on pharmacognosy, clinical studies, and historical herbal practices.
KEY
β οΈ Caution β flag to doctor before use
π¨ Do Not Ingest β contraindicated internally
πΏ Ingestible β suitable for teas, tinctures, cooking
π Topical β for hair or skin application only
πΏπ Dual Use β both internal and topical benefit